I have been working out on a regular basis for about 2 weeks now. After I got the go-ahead from my physical therapist to start doing some more strenuous workouts, I have been going 5 days a week and loving every minute of it. I find that I am happier and feel significantly more energized after I work out. Endorphins are a great thing :)
With the revamping of working out, I also have to suffer through being out of shape. Three months of not being able to do any real cardio or workouts took a major toll on me. But, the athlete in me takes over and helps me to push myself just a little bit further when I want to quit. I feel blessed to have now 4 working and almost completely healthy limbs a healthy heart and the ability to do what I want.
Subscribe to:
Post Comments (Atom)
that's awesome keep up the good work! i know it's rough to come back after being out, even if for only a month.
ReplyDeletewhen ws the last time you worked out?
ReplyDeletelets go to the rec at 5.. youre probably not gonna get this before 5 so i'll just text you haha